From Detox To Aftercare: Rehab Steps For Substance Use Recovery

From Detox To Aftercare: Rehab Steps For Substance Use Recovery

When you’re prepared to halt the use of addictive drugs or alcohol, your best opportunity for success is to initiate rehab. But, rehab isn’t just one step or facility. Substance use rehab and recovery is a multi-step process with many stops over the course of the journey. But you shouldn’t let that deter you. Being aware of the stages of rehab will help you have the courage to get started. You can rest assured that at each phase, you’ll encounter understanding, experienced healthcare professionals prepared to help you get better and live your best life.

Stages Of Rehab And Your Personal Journey

Alcohol and drug addiction is both a psychological and physical disorder. The many steps of rehab address both facets so you can fully recover over time. Different medical providers may utilize different substance use treatment methods, but proven rehab steps include:

• Inpatient detox
• Inpatient rehab
• Outpatient support
• Further aftercare

Everyone’s experience with substance use disorder is different, and so is their recovery journey. While you’ll encounter the same steps of rehab in Philadelphia as other people, how you complete those steps may be different. Numerous patients redo steps or start over, sometimes many times, before they eventually enter recovery. The important thing is to find competent care and always work gradually toward wellness.

Substance Detox Is The First Step To Recovery

When the time has come to halt the use of habit-forming drugs or alcohol, your starting point is to detox from those substances and let your body remove them away. Unfortunately, if you’re physiologically dependent on those substances, withdrawal is likely to ensue and cause you to feel very ill.

To succeed at detoxing, you need to start a medically supervised detox program. You’ll live at a detox center and get 24-hour medical treatment to alleviate withdrawal symptoms and keep you out of harm’s way. Detoxing may take 7-14 days.

If you ever relapse, you can always start over with detoxing whenever you’re ready to make another try.

Substance Rehab Treats The Mental Aspect Of Addiction

While detox focuses on physical recovery, the ensuing step of rehab revolves around the mental side of addiction. During this stage, you’ll reside in a rehab facility removed from triggers of alcohol or drug use. You’ll spend every day going to different therapies to confront the mental health influences of your substance use and develop positive coping devices to replace alcohol or drugs. Those therapies can include differing forms of

• Individual counseling working face-to-face with a therapist
• Counselor-led group therapy sessions

If you take substances to medicate an untreated or undiagnosed mental health disorder, rehab is an ideal moment to pursue a diagnosis or begin proper treatment. Identifying and treating co-occurring disorders is vital to recovery.

Just like detox, you may revisit this step of rehab as many times as you need.

Moving On To Outpatient Treatment

You are able to remain at your rehab location as long as you need to feel well enough to return home. But after you go home, treatment will continue. You still are entitled to specialized treatment to remain sobert. At this step, you’ll benefit from outpatient treatment that allows you to sleep at home and systematically resume your daily activities.

Outpatient treatment features continued psychiatric care from credentialed professionals to let you reside at home without relapsing. Mental health facilities that specialize in drug and alcohol recovery are ideal for this stage of rehab in Philadelphia. They will have various forms of outpatient support to give you the structure and routine that helps prevent relapse.

Partial hospitalization programs (PHP) involve participating in mental health and addiction treatment each weekday for multiple hours each day. You may stay at home or a closeby sober living center when you’re enrolled in PHP.

Intensive outpatient programs (IOP) offer counseling throughout the week to keep you on track with recovery as you reside at home and go to work and other responsibilities.

You could also have medication management appointments at this phase. If you’ve been prescribed medication to reduce substance cravings or control a mental affliction, it’s essential you have a medical professional helping you evaluate dosage and side effects.

Additional Aftercare Options

During all rehab steps, you’ll craft an aftercare plan with a skilled therapist. Your aftercare plan will outline your future path of treatment to keep you pressing forward. In time, you’ll complete all the steps of rehab and find yourself on the cusp of recovery.

It’s a great accomplishment to take back control of your life enough to no longer require frequent treatment. However, you won’t be left without options for further support. Here are a few things you might do:

• Continue seeing a trusted therapist
• Attend twelve-step meetings or comparable support groups
• Keep reminders around you of the lessons you learned over your recovery journey
• Build bonds with understanding people
• Engage in positive pastimes and new hobbies
• Return to any rehab step if you ever feel yourself in a struggle to stay sober

You may not ever be completely “cured” of addiction, but recovery is attainable when you abide by the steps of rehab in Philadelphia. Revisiting those different phases as often as needed and counting on your support system will permit you to live a sober life down the road.

Start The First Steps Of Rehab Near Philadelphia Today

No matter where you are in your recovery journey, Sunrise Detox Cherry Hill will help you obtain the care you need. Reach out to 856-333-3783 now or complete the following contact form to have a helpful consultation on where to pursue treatment. All inquiries are free and private. We are ready to assist you right away.